It’s Exercise Time!!! Roll, Roll, Roll

Start off the exercise by showing the toddlers what you are going to do. Play some fun music while you do the exercises. Remember that the more fun you are having the more interested the toddlers will be in what you are doing.

Place a blanket on the floor or outside on the grass and have the toddlers lie down on their backs at one end and then roll to the other side of the blanket. You may have to help at first or show the toddlers how to roll. Kids love to watch adults and then try to copy what they do! Roll to one side and then to the other! Or you can both start on the ends and roll toward each other so that you meet in the middle! Remember to count each time the toddlers roll over and celebrate with some high fives when they do it!!